21 Day Challenge, Day 19: The Home Stretch

You can do it! You can do it! You CAN do it!!!

It’s the home stretch. Ninth inning. OK, so that’s all the baseball I know… But what I do know is that the daily practice of art journaling can be very freeing and rewarding. It can lift your spirits and take away all the stress of the day. It’s just like Calgon!

It’s Day 19. Three days to go. How has the journey been for you? Have you learned amazing, wonderful things about Self? Have you been able to go deep within and hear that voice — the GOOD voice — of Self and self-love? Have you established any other habits in these days such as practicing daily affirmations and daily gratitude?

This experience benefited us in two ways:

  1. We have learned and established the practice of journaling daily.
  2. We have “inadvertently” taken a 21 day tour deep within Self.

You gotta know Self. In order to live the life of your dreams, you must allow Self to be heard. Art journaling is an excellent way for you to stay in constant contact with your true you. I encourage you to continue this new habit you have established over these last 3 weeks into eternity. You will have pampered yourself daily, written your story, and left a legacy for your children, family, friends, and loved ones.

Be Blessed!

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